Ten Important Tips for Using Papaya Enzymes
Papaya enzymes are parts of the papaya plant, specifically the fruit and leaves. Papaya consists of healthy substances, such as beta-carotene, phytochemicals, malic acid, zeaxanthin, and others. This means these enzymes are rich in specific nutrients to include vitamins B1, B2, B3, B5, and C, as well as calcium, iron, magnesium, manganese, phosphorus, potassium, and zinc.
As you will discover, papaya enzymes offer many incredible benefits, which has increased its popularity. The following are ten of those benefits, showing you why you might consider adding these enzymes to your daily regimen.
- Appetite is stimulated, which for some people, is a great benefit.
- Digestion is improved so for people who struggle with getting food to process through the body but without problems such as indigestion and heartburn. With this, digestion of proteins, carbohydrates, and fats is more effective.
- For anyone suffering from any type of inflammatory bowel disorder, papaya enzymes can reduce symptoms and even be used as a preventative substance.
- As noted, these enzymes are an excellent source of many vitamins and minerals. Therefore, people that have a hard time taking a handful of supplements, they can take on. Therefore, people that have a hard time taking a handful of supplements, they can take just these enzymes and enjoy the same healthy properties. In fact, papaya enzymes outshine many other foods. For instance, these enzymes actually have more vitamin A than what you would get from eating carrots and more vitamin C than oranges provide.
- Interestingly, meats, especially steaks and other forms of beef can be naturally tenderized using these enzymes.
- Various chemical responses in the body are sped up and improved.
- A paste of papaya enzymes and water or milk is an excellent solution for treating painful jellyfish stings, as well as wasp and bee sings.
- To help reduce fever and swelling after undergoing surgery, this is an excellent supplement that works amazingly well.
- To reduce lower back pain, along with strains and sprains, the enzymes are highly beneficial.
- Finally, to prevent and treat food allergies and treat cold sores, these enzymes have proven to provide relief.
The papaya fruit is a native plant of Central America and Mexico although today, it is grown in tropical locations such as Hawaii. What most people do not realize is that Papaya is actually an herb that grows quickly and produces the delicious fruit that we all love to eat. While there are many non-medicinal purposes of papaya, medicinal properties were first identified in 1750. However, the actual enzyme source would not be determined until more than 100 years later. The actual enzyme, known as Papain is one of the most widely researched and studies because of the broad range of benefits.
If you want to take papaya enzymes, keep in mind that they should only be taken in small doses but prior to taking any medication, herb, or supplement, we strongly recommend you talk to your doctor in that even natural remedies can have side effects and interactions with other drugs and supplements. Although there are few problems when taking these enzymes, the ones most reported include hives, itching, tightening in the chest, trouble breathing, and swelling of the lips, tongue, and/or throat, all resulting from too high a dose.