Heat Rash Cure

Finding a heat rash cure is not very complicated if you understand what is causing the rash in the first place.  These types of rashes are generally created when your body is sweating a lot and the sweat glands become plugged up. This causes little blisters to form on the skin and you may begin to itch.  Now that you know what causes heat rash, we can begin to explore some cures.


The first heat rash cure revolves around decreasing the amount of sweat that your body is producing.  You are not going to want to be outside on a really hot and humid day working continually in the garden.  This may cause heat rash to form behind your knee caps in on the inner part of your thighs.  This can become very painful.  The best thing to do is to wait until the cooler part of the day in order to carry out these chores.  If this in not an option, you could take several breaks and wipe the sweat off.

Often times you can try placing powder on the areas where you sweat a lot. You will want to keep applying the powder so that it can absorb the moisture and help decrease the rash. This is one of the heat rash cures that may be the easiest to follow and you may find that it is the most effective for you.


When you do need to be outside in the hot, humid temperatures you are going to need to wear clothing that is not going to hold in the heat.  You do not want to wear heavy clothing that is going to trap in heat and cause your skin to sweat.  This is only going to cause your skin to become more irritated and contribute to the heat rash.  The more that your clothing rubs on these areas, the more the areas are going to become irritated, itchy and possibly painful.

Another option that you have includes taking several showers throughout the day in cool water.  This is going to remove the sweat from your body and it is going to give your pours an opportunity to open up.  You may want to make sure that you are drying off completely when you are finished and you should take the time to follow the heat rash cures mentioned above as well.  Place powder on your body before you dress and put on clothing that is going to allow the heat to escape your body.

Aloe vera and calamine lotion are also good when searching for a heat rash cure.  They are going to help the skin heal and they are also going to help with the itching that you may be experiencing.  These creams and lotions can be found in just about any store and they are relatively inexpensive.  You may have some at your home due to other issues you may have experienced in the past.

If you have tried several of these options and you are not getting any relief, you may want to talk to your doctor.  He or she may be able to help you find other ways to control this problem.  He or she may also be able to give you a medication that will help the healing process and give you relief.

The important thing to remember about a heat rash cure is that you may have success with one but not another.  We all know that what works for one person may not work for someone else.  Therefore, you need to try each of these cures and see which one gives you the most relief.  If nothing is helping, talk to your doctor.