Bergamot Essential Oil
Top 10 Uses for Bergamot Essential Oil
Although the use of bergamot essential oil has seen an explosion in popularity over the past couple years, many cultures have been using it for its many beneficial properties throughout history. It is extremely important to note that this oil must have protection from the sun. One of its compounds is bergapten which becomes poisonous from sunlight. Always store it in a cool, dark place and in a tinted bottle. If you apply it to your skin, you should stay out of the sun or wear protective clothing. When purchasing the oil, be sure to buy from a trusted source that you know has taken care of the product and never exposed it to light. Below are the top 10 uses for bergamot essential oil.
- Stimulant and Anti-Depressant – The components making up this oil are stimulating by nature. If you are feeling depressed or sad, it offers a feeling of joy, freshness and energy by improving your circulation. It also maintains proper metabolism rates by stimulating hormone secretion, thereby working to control blood sugar levels.
- Disinfectant and Antibiotic – Some of the components that make up bergamot essential oil inhibit growth of virus, fungi and germs. They also prohibit infections of the skin, urinary tract, kidneys, intestines and colon.
- Digestive – This incredible oil activates as well as increases secretions of digestive acids, bile and enzymes and facilitates digestion. Additionally, it regulates or synchronizes the motion of your intestines which also helps with digestion.
- Fever Reducer – Bergamot essential oil contains febrifuge, a substance that lowers your body temperature and reduces fever. It fights off infections from bacteria, protozoa and virus that causes fever such as typhoid, malaria and influenza. It also stimulates your metabolic system which warms you up inside and forces you to secrete sweat which in return, breaks your fever by cooling your body.
Analgesic – If you have any kind of physical pain, this is a top recommended oil to use. It lessens nerve sensitivity to pain by stimulating specific hormones within your body. It is very effective for headaches, sprains, muscle aches and joint pain.
- Cicatrisant – This is a property that is found in bergamot essential oil that is extensively appreciated in many skin care products as well as makeup. It is used in many lotions and cremes because it helps marks on your skin, such as scars, disappear. Also, it evens out melanin and pigments to leave you with even, young-looking skin.
- Vermifuge – This property is used to kill worms and is often recommended in very small doses for children who have worms. You can also apply it to an infected tooth or kill oral germs by using it as a mouthwash.
- Deodorant – If you are looking for a natural and fresh deodorant, without harsh cancer-causing ingredients, bergamot essential oil is an outstanding choice. With its disinfectant properties and refreshing aroma, it is becoming a very popular option.
- Anti-Spasmodic - This oil relaxes your muscles and nerves, giving very prompt relief to painful muscle contractions, convulsions or cramps.
- Sedative – There are flavonoids present in this oil that make exceptional relaxants. They reduce nervous tension and soothe nerves, stress and anxiety. Bergamot can be used to treat high blood pressure, sleeplessness and anxiety disorders.
What to Blend With Bergamot
Bergamot essential oil blends very well with ylang-ylang, vetiver, rosemary, orange, sandalwood, nutmeg, geranium, cypress, black pepper, jasmine, mandarin, frankincense and clary sage.
Bergamot can be used as a tonic to tone up your circulatory, respiratory, excretory, digestive and nervous system as well as muscles and skin. It is also excellent to use in vaporizers if you have a cold or cough to relieve congestion.