Are The Benefits of Acupuncture For Real?
The benefits of acupuncture therapy are many, and the practice has been around for a very long time. Acupuncture is an ancient form of Chinese healing. Its purpose is to restore health by manipulating “chi,” or the energy that flows through all living beings. The chi runs through meridians, which are made up of branches that correspond to the organs and different bodily functions. Blockages at any of these key points create an imbalance in the body, and this is believed to be the cause of all kinds of diseases and disorders.
How Is It Done?
An acupuncture practitioner should first ask you about your condition, your medical history, and your lifestyle. You should tell him or her about your eating habits, drug or alcohol consumption, and stress levels. Knowing about all of these things will help your acupuncturist to provide you with the best treatment possible.
As for the process of acupuncture itself, it sounds much worse than it feels. Tiny stainless steel needles are inserted into key points along the body’s meridians. Sometimes low frequency electrical currents are run through the needles to aid in getting rid of energy blockages. This usually causes very little pain. A modern acupuncturist will clean and sterilize his or her needles before use and will also wear latex gloves when administering treatment.
What Can It Help With?
Acupuncture is said to help with a whole slew of conditions including, but not limited to, the following:
- Behavior issues
- Neck/back pain
- Muscle/ligament tears
- Digestive problems
- Urinary problems
- Sexual problems
- Nerve damage
- Recuperation from injury
- Heart and other cardiovascular conditions
- Acne and other skin problems
- Hair loss
- Obsessive Compulsive Disorder
- Attention Deficit Hyperactivity Disorder
Acupuncture is also touted as helping people to lose weight by suppressing appetite and removing emotional blockages that could cause overeating. It has also been used to stimulate cancer patients to eat and to speed their recovery. Some women have said that acupuncture has helped them to become pregnant after being unable to conceive.
How Is Acupuncture Different?
Traditional Eastern medicine takes a more holistic approach than modern Western methods. Many Eastern-style healers believe that most medications are simply “band-aids,” which mask the underlying problem. If you are seeing an Eastern or holistic physician, you will likely be prescribed certain lifestyle changes along with a treatment such as acupuncture. This kind of medicine seeks to heal the mind, body, and spirit and in doing so help you to change the habits that have created the imbalance causing your problems. True health cannot be obtained until this is achieved.
The benefits of acupuncture have been embraced by mainstream western culture, and the World Health Organization has officially recommended acupuncture therapy for a variety of conditions since 1978. Many Western physicians welcome an acupuncture regimen as part of a patient’s overall healing process. Acupuncture does not typically interfere with any other methods of treatment.
Acupuncture can help to put you back into a balanced and harmonious state in which your body will be able to maximize its natural healing and regenerative abilities. Acupuncture celebrates the body’s own amazing capabilities and works in conjunction with them to bring it back to a place of health and well being.
So-called “alternative medicine” practices like acupuncture will probably continue to grow in popularity. In contrast to a fast-paced, high-stress world, acupuncture therapy can be a gentle and effective way to find relief from many pains and problems.